AND to maximize your results it comes with an easy-to-follow Eating Plan and portion-control containers. This dance fitness program will have you ENJOYING your fitness routine while dancing to some of your favorite country hits and burning the calories!Īutumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body. 21 Day Fix Creator Autumn Calabrese has now introduced Country Heat. There was a time where you had to do impossible fitness moves for 6 or 7 days per week to get results.
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